Diabetic And Diet

Massachusetts Eye Care Practice Highlights Macular Degeneration AMD

Author: admin

Lancaster, Massachusetts (PRWEB) January 31, 2012

In the past, we were pretty much only able to give patients with Age Related Macular Degeneration (AMD) bad news about their vision and prognosis, said Francis A. DAmbrosio, Jr., M.D., Medical Director of DAmbrosio Eye Care. Today, for most patients, with early detection, diagnosis and treatment, at a minimum we can prevent further vision loss from the disease and in many cases we can actually help recover lost vision.

Here is what patients should know about AMD. AMD causes central vision to blur, but leaves peripheral vision intact. It is progressive and painless. There are two types of AMD, a Dry form and a Wet form. It is estimated that 85-90% of people with AMD have the Dry form which results in a gradual vision loss. Fortunately, only 10 percent of people with AMD have the Wet form which progresses much quicker and can cause catastrophic vision loss. Wet AMD is characterized by the growth of abnormal retinal blood vessels that leak blood or fluid. Leaking or bleeding vessels leads to swelling and bleeding in the Macula, causing visual distortions or decreased vision. Over time, this can lead to scarring in the Macula and create damage that may result in the loss of central vision. Patients can often reduce their risk of developing AMD by not smoking as well as working to eat a heart-healthy diet rich in fish, fruit and green leafy vegetables, avoiding foods with trans fats, exercising and controlling blood pressure and weight.

Once you are over 50, it becomes increasingly important to have a thorough, comprehensive dilated eye exam every one to two years-and even more often if you have any family history of AMD or at the recommendation of your eye doctor. The key to preventing vision loss from AMD is clearly early detection, quick diagnosis and then immediate access to treatment with anti-VEGF injections such as Lucentis

Tags: care, Degeneration, Highlights, Macular, Massachusetts, Practice
May 20th, 2012  |  Posted in Diabetes and Food  |  No Comments »

Cl

Author: admin

Denver, Colo. (PRWEB) May 01, 2012

In celebration of National Womens Health Week, Cl

May 19th, 2012  |  Posted in Diabetes and Nutrition  |  No Comments »

www.howto.tv – HowTo – Healthcare channel

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www.howto.tv – HowTo – Healthcare channel

from HowTo – Healthcare channel

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Tags: Channel, Healthcare, HowTo, www.howto.tv
May 19th, 2012  |  Posted in Diabetes Symptoms  |  No Comments »

Vascular diseases and diabetes lead to an increase in amputations

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Vascular diseases and diabetes lead to an increase in amputations
“Atherosclerosis with or without diabetes mellitus account for 80 percent of the amputations.” Hussien, who works in one of the private hospitals in Jeddah, said there is a significant decrease in the number of the female patients who need artificial …
Read more on Saudi Gazette

Diabetes In Dogs
Eventually coma and then death occurs in untreated animals. Diabetes is not a curable disease, but with proper insulin treatment the disease can be controlled. Diabetic dogs are susceptible to some of the same complications seen in people.
Read more on Bahamas Tribune

Tags: amputations, diabetes, Diseases, Increase, lead, Vascular
May 18th, 2012  |  Posted in Diabetes and Treatment  |  No Comments »

Diabetes diet: the low glycemic index diet is much more than just a fad diet

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by Earthworm

Article by Jose M Talavera

Diabetes diet: the low glycemic index diet is much more than just a fad diet – Health – Weight Loss

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A diabetes diet is crucial when a person suffers from diabetes. The low glycemic index diet is not a special food package but is just a little more than a diet plan for healthy living for people in general. A low gi diet is not a special food that is packaged by a pharmaceutical company, and can be purchased off the shelf.

DIETARY CONTROL AND WEIGHT CONTROL

Dietary control in type 1 diabetes is very important. This diabetes diet focuses on balancing insulin intake with food intake and energy expenditure from physical activity. Diet counseling and teaching is a must for the diabetic to know what works out best for them. Weight control is an especially important part of the management of type 2 diabetes. Weight loss, in any case, should not be the only or even the primary goal for people concerned about their health. Nevertheless, weight loss should be a big concern since overweight conditions will typically aggravate the diabetic condition. Weight loss through diet and exercise is especially important for overweight people with pre-diabetes as well.

CHOLESTEROL

Diabetics should stick with unsaturated fats, since animal fats and trans fatty acids are a major source of cholesterol and have a variety of negative effects on the health of the heart, especially for the diabetics. For many years, soy was promoted as a food that could help lower cholesterol and improve heart disease risk factors. But an important 2006 American Heart Association (AHA) review of studies found that soy protein and isoflavone supplement pills do not really have any decisive effects on cholesterol or heart disease prevention. Reducing consumption of saturated fats and trans-fatty acids is the first essential step in managing cholesterol levels through a diabetes diet. Low-fat diets that are high in whole grains, fiber, legumes, and fresh produce offer health advantages for cholesterol control.

In diabetes diets fats should make up about 30%-35% of the caloric intake, but that does not mean just any type will do. Low carb diets generally restrict the amount of carbohydrates but do not restrict protein sources. The American Diabetes Association states that low-fat diets can help reduce weight in the short term (up to 1 year). Research indicates that chromium, zinc and magnesium-rich diets may help lower type 2 diabetes risk.

THE GLYCEMIC INDEX

People who have diabetes should use the glycemic index to select foods, especially among carbohydrates. The glycemic index ranks carbohydrates, certain foods or food groups, according to the effects they have on your glycemia, which can help you decide the best things to include in your diabetes diet plan. The glycemic index helps determine which carbohydrate-containing foods raise blood glucose levels more or less quickly after a meal. That is the basement of the low glycemic index diet. A major analysis suggested that choosing foods with low glycemic index scores may have a significant effect on controlling the surge in blood sugar after meals. Substituting low for high-glycemic index foods may also help prevent weight gain.

One easy way to improve the glycemic index of a meal is to simply replace sugar and starches with legumes (dried peas, beans, and lentils) and whole grains. Adding foods with organic acids (pickles, yogurt) to meals may reduce the impact of foods with high glycemic scores on blood sugar. A study on children with type 1 diabetes suggested that the glycemic index offered as many choices as other diets, i.g. the exchange diet, and they did not report feeling any greater limitations. Foods high on the glycemic index include bread, white potatoes, and pasta while low-glycemic foods include whole grains, fruit, lentils, and soybeans.

A healthy diabetes diet is basically a balanced diet. In general, a low glycemic index diet is not very different from the healthy, balanced diet doctors recommend for everyone. For people who have diabetes, the treatment goal for a diabetes diet is to achieve near normal blood sugar levels.

There is no such thing as a single diabetes diet, though. There is no longer a single diabetes diet that will suit everyone. Furthermore, if you are suffering from diabetes, then enhancing your knowledge level with more of diabetes diet information is a must. Though the administration of insulin and medication is necessary, a healthy diet based on the low glycemic diet information will go a long way in seeing you living a healthy life. The best way to control your blood sugar starts with the most up-to-date diabetes diet information available.

Go ahead, learn more about the low glycemic index diet. There are plenty of sites in the Internet to take this first step. And then, start your own healthy diet as soon as possible!

About the Author

JOSE TALAVERA-Health advisor. Diabetes expert, consultant and author. If you liked this article, visit the site below for more advice, resources for diabetics:http://conquer-diabetes.blogspot.com

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.

Jose M Talavera

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